{"id":1019,"date":"2026-02-18T15:43:06","date_gmt":"2026-02-18T14:43:06","guid":{"rendered":"https:\/\/beritgluszyca.pl\/?p=1019"},"modified":"2026-02-18T16:00:29","modified_gmt":"2026-02-18T15:00:29","slug":"samotnosc-w-dojrzalym-wieku-wyzwanie-na-ktore-odpowiadamy-dzialaniem","status":"publish","type":"post","link":"https:\/\/beritgluszyca.pl\/?p=1019","title":{"rendered":"Samotno\u015b\u0107 w dojrza\u0142ym wieku \u2013 wyzwanie, na kt\u00f3re odpowiadamy dzia\u0142aniem"},"content":{"rendered":"\n<p>Samotno\u015b\u0107 os\u00f3b starszych to jedno z najwa\u017cniejszych wyzwa\u0144 wsp\u00f3\u0142czesnych spo\u0142eczno\u015bci lokalnych. Wraz z wiekiem wiele os\u00f3b do\u015bwiadcza ograniczenia kontakt\u00f3w spo\u0142ecznych, co mo\u017ce wp\u0142ywa\u0107 nie tylko na ich samopoczucie, ale r\u00f3wnie\u017c na zdrowie psychiczne, poczucie bezpiecze\u0144stwa oraz og\u00f3ln\u0105 jako\u015b\u0107 \u017cycia. Regularne spotkania, rozmowy i mo\u017cliwo\u015b\u0107 bycia cz\u0119\u015bci\u0105 grupy maj\u0105 w tym kontek\u015bcie ogromne znaczenie \u2013 stanowi\u0105 bowiem jedn\u0105 z najskuteczniejszych form przeciwdzia\u0142ania izolacji spo\u0142ecznej.<\/p>\n\n\n\n<p>W\u0142a\u015bnie dlatego w 2026 roku projekt <strong>Senior Sigma;)<\/strong> kontynuuje swoje dzia\u0142ania, tworz\u0105c przestrze\u0144 aktywno\u015bci, integracji i wzajemnego wsparcia dla os\u00f3b starszych. Pierwsze spotkania w nowej edycji s\u0105 ju\u017c za nami. To kolejne wa\u017cne kroki w budowaniu \u015brodowiska, w kt\u00f3rym seniorzy mog\u0105 rozwija\u0107 swoje zainteresowania, wzmacnia\u0107 kompetencje spo\u0142eczne oraz nawi\u0105zywa\u0107 warto\u015bciowe relacje.<\/p>\n\n\n\n<p>Projekt pokazuje, \u017ce aktywizacja spo\u0142eczna nie musi oznacza\u0107 wielkich zmian \u2013 cz\u0119sto zaczyna si\u0119 od prostych rzeczy: wsp\u00f3lnej rozmowy, udzia\u0142u w zaj\u0119ciach, mo\u017cliwo\u015bci sp\u0119dzenia czasu w \u017cyczliwej atmosferze. Takie spotkania maj\u0105 ogromne znaczenie profilaktyczne. Pomagaj\u0105 przeciwdzia\u0142a\u0107 samotno\u015bci, wzmacniaj\u0105 poczucie przynale\u017cno\u015bci oraz pozytywnie wp\u0142ywaj\u0105 na dobrostan psychiczny i emocjonalny uczestnik\u00f3w.<\/p>\n\n\n\n<p>Senior Sigma;) to nie tylko program zaj\u0119\u0107, ale przede wszystkim spo\u0142eczno\u015b\u0107 \u2013 miejsce, w kt\u00f3rym osoby starsze mog\u0105 poczu\u0107 si\u0119 wa\u017cne, potrzebne i zauwa\u017cone. Ka\u017cde spotkanie to kolejny krok w kierunku budowania silniejszej, bardziej zintegrowanej wsp\u00f3lnoty lokalnej.<\/p>\n\n\n\n<p>Dzi\u0119kujemy wszystkim uczestnikom za obecno\u015b\u0107, zaanga\u017cowanie i zaufanie. Przed nami kolejne miesi\u0105ce wsp\u00f3lnych dzia\u0142a\u0144, kt\u00f3re \u2013 krok po kroku \u2013 b\u0119d\u0105 wzmacnia\u0107 relacje, aktywno\u015b\u0107 i poczucie wsp\u00f3lnoty.<\/p>\n\n\n\n<p>Projekt &#8222;Senior Sigma;)&#8221; jest wsp\u00f3\u0142finansowany ze \u015brodk\u00f3w Narodowy Instytut Wolno\u015bci &#8211; Centrum Rozwoju Spo\u0142ecze\u0144stwa Obywatelskiego w ramach Rz\u0105dowego Programu FUNDUSZ INICJATYW OBYWATELSKICH #NOWEFIO NA LATA 2021-2030.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"149\" src=\"https:\/\/beritgluszyca.pl\/wp-content\/uploads\/2025\/07\/NOWE_FIO_zestawienie_1_plik_edytowalny_KOLOR-1-1024x149.png\" alt=\"\" class=\"wp-image-845\" srcset=\"https:\/\/beritgluszyca.pl\/wp-content\/uploads\/2025\/07\/NOWE_FIO_zestawienie_1_plik_edytowalny_KOLOR-1-1024x149.png 1024w, 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Wraz z wiekiem wiele os\u00f3b do\u015bwiadcza ograniczenia kontakt\u00f3w spo\u0142ecznych, co mo\u017ce wp\u0142ywa\u0107 nie tylko na ich samopoczucie, ale r\u00f3wnie\u017c na zdrowie psychiczne, poczucie bezpiecze\u0144stwa oraz og\u00f3ln\u0105 jako\u015b\u0107 \u017cycia. Regularne spotkania, rozmowy i mo\u017cliwo\u015b\u0107 bycia cz\u0119\u015bci\u0105 grupy maj\u0105 w tym kontek\u015bcie ogromne znaczenie \u2013 stanowi\u0105 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,17,13],"tags":[],"class_list":["post-1019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-senior-sigma","category-seniorzy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samotno\u015b\u0107 w dojrza\u0142ym wieku \u2013 wyzwanie, na kt\u00f3re odpowiadamy dzia\u0142aniem - Fundacja Berit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beritgluszyca.pl\/?p=1019\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samotno\u015b\u0107 w dojrza\u0142ym wieku \u2013 wyzwanie, na kt\u00f3re odpowiadamy dzia\u0142aniem - Fundacja Berit\" \/>\n<meta property=\"og:description\" content=\"Samotno\u015b\u0107 os\u00f3b starszych to jedno z najwa\u017cniejszych wyzwa\u0144 wsp\u00f3\u0142czesnych spo\u0142eczno\u015bci lokalnych. 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